|(L01) Be Assertive the Right Way|
We’ve all had moments when we’ve failed to speak up for ourselves and said yes when we really wanted to say no. Luckily, assertiveness is a learned ability. It’s learned through practice. This course will provide you with the knowledge,...
|(L01) Communicating Effectively|
This course will provide you with the necessary knowledge, skills and confidence to be an effective communicator. You will discover how effective communication can lead to a more satisfying life. Why only 7% of communication is based on words....
|(L01) Emotional Intelligence|
Personal development Course Topics *Emotional Intelligence Trailer *Emotions are Important *Emotional Intelligence Explained *Self-Awareness *Self-Management *Social Awareness *Relationship Management *Final Summary
|(L01) Personal Development - Personal Branding|
What do Richard Branson, Oprah Winfrey, and Bill Gates have in common? Besides wallets that’d crush you if they fell on you. They all have a personal brand. Want one? Here’s a course on just that. Course Topics *What Personal Branding...
|(L01) Productivity and Time Management|
It seems that there is never enough time in the day. But, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others? The answer lies in good time management. It’s the ability to organize,...
|(L02) Dangers of Sleep Deprivation|
The modules in this course explore why sleep is so important and provide learners with knowledge and techniques they can use to ensure they get a better night’s sleep. Course Topics *Sleep Deprivation Introduction *Waking up to the...
|(L02) Decision Making Excellence|
During this course you will learn about the different types of decisions we make, how the human thinking process works and how to systematically make decisions using best practice tools. By improving your decision-making skills you are more...
|(L02) Developing Resilience|
Learn how to challenge your thinking. See what is really happening, not what you think is happening. This is key to becoming more resilient. Course Topics *Developing Resilience - Trailer *Cognitive Distortion *Cognitive...
|(L02) Five Ways to Wellbeing|
Caring for your mind is as important and crucial as caring for the body. This course will teach you about the "Five ways to wellbeing" steps and how they can improve your mental wellbeing. Course Topics • Five Ways to Wellbeing -...
|(L02) Personal Development - Self-Limiting Beliefs|
Self-limiting beliefs are ideas we have about ourselves that hold us back like we’re not capable enough to achieve our goals. Why do we have them? Could be fear of failure or rejection. But by using them as excuses not to take risks, we think...